Publications by James A. Tittemore, Ph.D

Productive Leadership

This book is a practical and applied tool for group instruction and self-study.  The concepts are clearly presented and the exercises are practical and easily transferred and applied in the workplace or any organizational setting.  The emphasis is on 'how to do it' as opposed to just 'what is required' to be an effective leader at any level.

While the essentials of leadership are presented clearly and succinctly throughout the book, you will also find valuable 'Insights and Reality Checks' that deal with a variety of other important leadership considerations.

This book is appropriate for all levels of any organization and promises to inspire behaviors that result in success.  Productive Leadership shows you what you can do to increase your effectiveness.

Stress Relief is an Inside Job

Stress is not an inevitable consequence of an event.  It depends on people's perceptions of a situation and their perceived ability to cope with it.  Stress is all about perceptions -- the degree of stress that you experience depends on the way that you interpret a situation.  When you change your perception, you change the stress.

Stress is 100% within us and solutions to stress can only be generated by changing our internal mental, emotional and physiological responses.

This book is all about ways to change your perceptions, your emotions, your physiological states and your unwanted stressful habits and behaviors.  The cognitive-behavioral underpinnings result in a resource that is easy to read, sensible, understandable, practical and actionable.

Seminars, workshops, presentations and speaking engagements are available on these workplace topics and many more.  Please contact Jim Tittemore for more information.

email:  jim@bottomlineimpact.ca

Productive Leadership

Stress Relief is an Inside Job